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Class instruction by KMA Instructors
Course Description :
If you have been looking to add a realistic self defense program, this is it.
Krav Maga is the official hand to hand combat and self defense system of the Israeli Military, derived from a combination of techniques sourced from Boxing, Wrestling, Judo, Aikido, and Karate. It is brutal and effective techniques are focused solely on real world situations. We believe that training in Krav Maga will make you fitter, tougher and prepared to fight in all situations.
You Will Learn :
Punches, knees, elbows, and kicks
Defenses against various strikes, weapons, and chokes
Realistic training drills
What you will need :
Dress in comfortable exercise clothing
Protection Cup (males)
Lots of water